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Health and Wellness

About Us

We believe that well-being encompasses not only physical health but also mental, emotional, and spiritual aspects. By embracing the following principles, we strive to inspire a passion for learning, cultivate enthusiasm for athletic and artistic endeavors, and nurture a strong commitment to service:

We recognize that each student is a unique individual with diverse needs. We prioritize their physical, mental, emotional, and spiritual well-being, understanding that all these dimensions are interconnected and contribute to overall wellness.

We promote a culture of continuous learning, encouraging students to explore new ideas, seek knowledge, and develop critical thinking skills. By fostering a love for learning, we empower them to adapt to the complexities of the world and embrace personal growth.

We encourage students to participate actively in athletic and artistic pursuits. Engaging in physical activities promotes physical fitness, teamwork, discipline, and stress relief. Similarly, artistic endeavors enhance creativity, self-expression, and provide a platform for personal exploration.

We foster a caring community where every member is valued and respected. We believe in the inherent worth of each individual as a child of God, promoting kindness, empathy, and inclusivity. A supportive environment cultivates a sense of belonging and emotional well-being.

We instill a strong commitment to service, encouraging students to make a positive impact in their communities. Engaging in acts of service develops empathy, compassion, and a sense of responsibility, while contributing to the greater good and nurturing personal fulfillment.

We emphasize the importance of self-care and balance in students' lives. We encourage them to prioritize their own well-being, practice mindfulness, manage stress effectively, maintain healthy relationships, and cultivate a healthy work-life balance.

To further enhance our wellness philosophy, we can incorporate the six dimensions of wellness outlined by the Centers for Disease Control and Prevention (CDC). These dimensions provide a comprehensive framework for addressing different aspects of an individual's well-being. Our goal is to empower them to thrive in all aspects of their lives, enabling them to lead balanced, fulfilling, and purposeful lives in an ever-changing world. 


Source: Centers for Disease Control and Prevention

By integrating these six dimensions of wellness into our philosophy, we ensure a comprehensive approach to supporting our students' overall well-being:

We prioritize physical well-being by encouraging regular exercise, promoting healthy eating habits, and fostering an active lifestyle. We provide opportunities for students to engage in physical activities, sports, and educate them about the importance of maintaining good physical health.

We emphasize the importance of emotional well-being by creating a supportive and nurturing environment. We offer resources for stress management, promote emotional resilience, and provide access to counseling services or support networks. Teaching emotional intelligence and self-awareness helps students navigate their emotions effectively.

We recognize the significance of social connections and belonging. We encourage students to build positive relationships, foster communication skills, and embrace diversity and inclusivity. By fostering a sense of community, we provide opportunities for meaningful social interactions, collaboration, and peer support.

We foster intellectual wellness by promoting a love for learning, critical thinking, and intellectual curiosity. We encourage students to explore new ideas, engage in intellectual discussions, and pursue academic excellence. By stimulating their minds, we contribute to their intellectual growth and development.

We acknowledge the importance of finding purpose and satisfaction in one's work. We strive to equip students with skills, guidance, and resources to pursue their desired careers or areas of interest. We emphasize the significance of work-life balance, personal fulfillment, and finding meaning in their chosen paths.

We respect and honor students' diverse spiritual beliefs and values. We encourage spiritual exploration, self-reflection, and provide opportunities for spiritual growth and expression. We foster an inclusive environment where students can develop their spiritual identities and find a sense of purpose, meaning, and connection.

Health Services and Counseling Team

Services and Programming